Javier PeñalbaHow did I go from having commitment phobia to becoming engaged?In case you didn’t know, I am engaged since the month of June and will get married at the end of this year. However, it has not been a…Sep 12, 2021Sep 12, 2021
Javier Peñalba3 Steps to Heal“That is the healing. Three simple points: the truth, forgiveness, and self-love. With these three points, the whole world will heal and…Aug 9, 2021Aug 9, 2021
Javier PeñalbaWhere does stress come from?“Stress comes from being here but wanting to be there”. — Eckhart TolleAug 4, 2021Aug 4, 2021
Javier PeñalbaFrom Emotional Reaction to Conscious Action: A Simple Path to Self-MasteryHave you ever caught yourself in the act of reacting just the same way that you have in similar situations from the past? For example, say…Aug 1, 2021Aug 1, 2021
Javier PeñalbaMy 3 Secrets to Overcome ShynessSome people who have known me in the past and who have recognized how different I am now, especially regarding my shyness or insecurity…Jul 31, 2021Jul 31, 2021
Javier Peñalba5 Steps to Transcend Emotional IdentificationsThe other day while doing something on my computer, I noticed that my email inbox always had at least 2 or 3 emails marked “unread”, even…Apr 7, 2021Apr 7, 2021
Javier PeñalbaMental Presence: The Prelude to Spiritual PresenceA few days ago, one of my clients was wondering about how to stay more present, and whether it actually was important. As we dug deeper…Nov 13, 2020Nov 13, 2020
Javier PeñalbaRecognizing the Voice in our HeadsWho is it, really, that mumbles and blabbers all day long in our heads? Is it really who we are? Are we then limited to a voice that no…Nov 10, 2020Nov 10, 2020
Javier PeñalbaSTOP Chasing What’s Already Within You!How many times do we go about our day looking for something to fulfill us, even with a sense of urgency, as if failure will knock at our…Nov 10, 2020Nov 10, 2020